Our Therapeutic Services
Dr. Laleh Rokni, a devoted Marriage & Family Therapist, PsyD, LMFT, specializes in treating depression, anxiety, trauma, victimization, and co-dependency. With expertise in EMDR, CBT, and other therapeutic approaches, she offers support to individuals, couples, and families.
Cognitive Behavioral Therapy (CBT)
Focuses on modifying dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic approach. It helps you challenge negative patterns to alter unwanted behavior patterns and treat various mental disorders effectively.
Depression
Addresses the pervasive feelings of sadness, hopelessness, and loss of interest that characterize clinical depression. Through various therapeutic approaches, it helps you regain your energy, maintain your daily activities, and find enjoyment in life again.
Solution-Focused Therapy (SFT)
Centers on identifying and leveraging your existing resources and strengths to find future-focused solutions, rather than dwelling on past issues. This therapy aims to empower you, fostering lasting change in fewer sessions.
Anxiety
Designed to help you manage and reduce excessive worry, nervousness, and fear that disrupt your daily life. Using techniques tailored to your specific anxiety triggers, this therapy helps you develop coping mechanisms to live a more relaxed and focused life.
Eye Movement Desensitization and Reprocessing (EMDR Therapy)
Aids in the healing of emotional distress stemming from traumatic memories. By focusing on both past traumatic events and a synchronized external stimulus, EMDR facilitates the brain's natural healing processes, allowing you to achieve emotional stability and symptom relief more rapidly.
Post Traumatic Stress Disorder (PTSD)
Targets the severe anxiety and stress that follow a traumatic experience. This treatment helps manage symptoms like flashbacks, nightmares, and intrusive thoughts, aiming to reduce their impact on your everyday life and restore your sense of control.
Treatment Options
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In-Person
Receive therapy at our offices in Tarzana.
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Telehealth
Receive therapy from the convenience of your laptop or phone.
